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	<title>Cait&#039;s Plate</title>
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	<description>Blogging, Moving, Eating (and Snapping Pictures!) Through Life</description>
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		<title>Cait&#039;s Plate</title>
		<link>http://thecaitplate.wordpress.com</link>
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		<item>
		<title>New Camera</title>
		<link>http://thecaitplate.wordpress.com/2010/12/17/new-camera/</link>
		<comments>http://thecaitplate.wordpress.com/2010/12/17/new-camera/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 23:25:02 +0000</pubDate>
		<dc:creator>caitlynicole</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thecaitplate.wordpress.com/?p=7093</guid>
		<description><![CDATA[I desperately want a Canon SLR xsi.  Whenever I want something new I become OBSESSED with getting it &#8211; hopefully I forget about this soon because it&#8217;s going to day lots of saving up before I can afford it, that&#8217;s for sure. I&#8217;ve been under the weather the past few days &#8211; condemned to my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thecaitplate.wordpress.com&amp;blog=8308392&amp;post=7093&amp;subd=thecaitplate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I desperately want a Canon SLR xsi.  Whenever I want something new I become OBSESSED with getting it &#8211; hopefully I forget about this soon because it&#8217;s going to day lots of saving up before I can afford it, that&#8217;s for sure.</p>
<p>I&#8217;ve been under the weather the past few days &#8211; condemned to my bed with nothing but TV and a laptop to keep me company so it seemed the perfect time to revive the blog a bit.</p>
<p>I was home a little early from work and due to having NO appetite during our potluck (figures) I was pretty hungry when I arrived.  So before plopping myself into bed I snacked on this:</p>
<p><a href="http://thecaitplate.files.wordpress.com/2010/12/pc171067.jpg"><img class="alignleft size-full wp-image-7094" title="OLYMPUS DIGITAL CAMERA" src="http://thecaitplate.files.wordpress.com/2010/12/pc171067.jpg?w=490&#038;h=486" alt="" width="490" height="486" /></a></p>
<p>It was all delicious but the snow globe went down the easiest <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Several hours later I pulled myself out of bed and put together a quick dinner</p>
<p><a href="http://thecaitplate.files.wordpress.com/2010/12/pc171070.jpg"><img class="alignleft size-full wp-image-7095" title="OLYMPUS DIGITAL CAMERA" src="http://thecaitplate.files.wordpress.com/2010/12/pc171070.jpg?w=490&#038;h=367" alt="" width="490" height="367" /></a></p>
<p><em>morningstar farms chick&#8217;n nuggets, alexia sweet potato fries</em></p>
<p>I guess &#8220;put together&#8217; is a little strong for what I did.  I basically threw it all in the toaster oven and waited for the timer to go off.</p>
<p>So as to get a little vitamins and nutrients in, I also had a salad</p>
<p><a href="http://thecaitplate.files.wordpress.com/2010/12/pc171069.jpg"><img class="alignleft size-full wp-image-7096" title="OLYMPUS DIGITAL CAMERA" src="http://thecaitplate.files.wordpress.com/2010/12/pc171069.jpg?w=490&#038;h=367" alt="" width="490" height="367" /></a></p>
<p>delicious.</p>
<p>Now I&#8217;m just sitting here looking at this:</p>
<p><a href="http://thecaitplate.files.wordpress.com/2010/12/pc171059.jpg"><img class="alignleft size-full wp-image-7097" title="OLYMPUS DIGITAL CAMERA" src="http://thecaitplate.files.wordpress.com/2010/12/pc171059.jpg?w=490&#038;h=653" alt="" width="490" height="653" /></a></p>
<p>It makes me happy <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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			<media:title type="html">caitsplate</media:title>
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		<media:content url="http://thecaitplate.files.wordpress.com/2010/12/pc171067.jpg" medium="image">
			<media:title type="html">OLYMPUS DIGITAL CAMERA</media:title>
		</media:content>

		<media:content url="http://thecaitplate.files.wordpress.com/2010/12/pc171070.jpg" medium="image">
			<media:title type="html">OLYMPUS DIGITAL CAMERA</media:title>
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		<media:content url="http://thecaitplate.files.wordpress.com/2010/12/pc171069.jpg" medium="image">
			<media:title type="html">OLYMPUS DIGITAL CAMERA</media:title>
		</media:content>

		<media:content url="http://thecaitplate.files.wordpress.com/2010/12/pc171059.jpg" medium="image">
			<media:title type="html">OLYMPUS DIGITAL CAMERA</media:title>
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	</item>
		<item>
		<title>I Have Died&#8230;</title>
		<link>http://thecaitplate.wordpress.com/2010/12/13/i-have-died/</link>
		<comments>http://thecaitplate.wordpress.com/2010/12/13/i-have-died/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 20:02:40 +0000</pubDate>
		<dc:creator>caitlynicole</dc:creator>
				<category><![CDATA[Snack]]></category>

		<guid isPermaLink="false">http://thecaitplate.wordpress.com/?p=7061</guid>
		<description><![CDATA[And gone to heaven. courtesy of larabar.com Apologies for the lack of a real photo, I didn&#8217;t realize this would rock my socks off as much as it did.  But, as Bethenny would say &#8220;Holy Balls!&#8221; &#8211; this thing was seriously good.  I have to say that I truly believe it&#8217;s as good as it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thecaitplate.wordpress.com&amp;blog=8308392&amp;post=7061&amp;subd=thecaitplate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>And gone to heaven.</p>
<p><a href="http://thecaitplate.files.wordpress.com/2010/12/pb-chocolate-chip-larabar.png"><img class="alignleft size-full wp-image-7062" title="pb chocolate chip larabar" src="http://thecaitplate.files.wordpress.com/2010/12/pb-chocolate-chip-larabar.png?w=490&#038;h=347" alt="" width="490" height="347" /></a></p>
<h6><span style="color:#999999;">courtesy of larabar.com</span></h6>
<p>Apologies for the lack of a real photo, I didn&#8217;t realize this would rock my socks off as much as it did.  But, as Bethenny would say &#8220;Holy Balls!&#8221; &#8211; this thing was <strong>seriously </strong>good.  I have to say that I truly believe it&#8217;s as good as it is simply because it&#8217;s <em>real</em> food.</p>
<p>I picked up the <a href="http://www.larabar.com/food/larabar/chocolate-chip-cookie-dough" target="_blank">Chocolate Chip Cookie Dough</a> which I&#8217;m sure will be on deck for tomorrow so I&#8217;ll try to snag a photo of that one and report back as to whether or not it measures up.</p>
<p>On another note, my best friend from high school and I have decided to run the NYC Half Marathon for a charity in March so I was up a 6am and off and running a <strong>3-miler </strong>by 6:20 or so&#8230;followed by some <strong>pilates </strong>(gotta strengthen that core, right?!).</p>
<p>The run was great &#8211; it was <em>incredibly</em> mild out considering it&#8217;s the middle of December (global warming??) and I beat the rain/snow/grossness that we were supposed to be expecting for later today.</p>
<p>Not much else to report other than that!  Hoping for the same mild weather in the coming days of 6am runs but I&#8217;m thinking that&#8217;s VERY wishful thinking&#8230;</p>
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			<media:title type="html">caitsplate</media:title>
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		<item>
		<title>Suspicions Confirmed</title>
		<link>http://thecaitplate.wordpress.com/2010/10/13/suspicions-confirmed/</link>
		<comments>http://thecaitplate.wordpress.com/2010/10/13/suspicions-confirmed/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 23:16:26 +0000</pubDate>
		<dc:creator>caitlynicole</dc:creator>
				<category><![CDATA[CarbLovers]]></category>
		<category><![CDATA[Lunch]]></category>

		<guid isPermaLink="false">http://thecaitplate.wordpress.com/?p=7049</guid>
		<description><![CDATA[Well so far it seems that my suspicions have been confirmed &#8211; I DO miss blogging! I actually looked quite forward to my afternoon post today. I guess you can take the blog away from the blogger but you can&#8217;t take the blogger out of the girl! Anyway so far so good with this whole [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thecaitplate.wordpress.com&amp;blog=8308392&amp;post=7049&amp;subd=thecaitplate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Well so far it seems that <a href="http://thecaitplate.wordpress.com/2010/10/13/could-it-be/">my suspicions</a> have been confirmed &#8211; I DO miss blogging!  I actually looked quite forward to my afternoon post today.</p>
<p>I guess you can take the blog away from the blogger but you can&#8217;t take the blogger out of the girl! <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Anyway so far so good with this whole <strong>CarbLover&#8217;s</strong> thing.  Granted it&#8217;s <strong>meal 2</strong> of <strong>day one</strong>, but work with me here people!  The fact that neither Krissy nor myself have taken a deep dive into any bowls of candy is a big deal around here!</p>
<p>In terms of mid-day meals, mine is a big off base (once again) of the whole CarbLover&#8217;s strategy, but I managed to get the general gist of it.</p>
<p>Another <strong>whole wheat lender&#8217;s bagel</strong> w. <strong>3 oz of tuna</strong> (mixed with <strong>carrots </strong>and a tbsp <strong>light mayo</strong>), <strong>lettuce </strong>and <strong>mustard </strong>along with a crispy, hand-picked <strong>empire apple</strong>!</p>
<p><a href="http://thecaitplate.files.wordpress.com/2010/10/1.jpg"><img class="alignleft size-full wp-image-7057" title="SAMSUNG" src="http://thecaitplate.files.wordpress.com/2010/10/1.jpg?w=490&#038;h=367" alt="" width="490" height="367" /></a></p>
<p>Krissy did much better than me with her meal.  Practically straight out of the CarbLover&#8217;s book she made herself a <strong>chicken pita sandwich</strong></p>
<p><a href="http://thecaitplate.files.wordpress.com/2010/10/2010-10-13-12-33-28.jpg"><img class="alignleft size-full wp-image-7051" title="SAMSUNG" src="http://thecaitplate.files.wordpress.com/2010/10/2010-10-13-12-33-28.jpg?w=490&#038;h=367" alt="" width="490" height="367" /></a></p>
<p><strong>Whole wheat pita</strong>, <strong>grilled chicken</strong>, <strong>roasted red peppers </strong>and <strong>hummus</strong>.  Not gonna lie, it looked and smelled delicious!</p>
<p>Our respective beverages of choice:</p>
<p><a href="http://thecaitplate.files.wordpress.com/2010/10/2010-10-13-12-34-041.jpg"><img class="alignleft size-full wp-image-7052" title="SAMSUNG" src="http://thecaitplate.files.wordpress.com/2010/10/2010-10-13-12-34-041.jpg?w=490&#038;h=653" alt="" width="490" height="653" /></a></p>
<p><strong>Water </strong>for me,<strong> Diet Coke</strong> for her.  Don&#8217;t hate on her Diet Coke, I&#8217;m pretty sure if she didn&#8217;t have it she would die, so it&#8217;s really a necessity. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Time to keep on keepin&#8217; on!  See you for dinner&#8230;</p>
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			<media:title type="html">caitsplate</media:title>
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			<media:title type="html">SAMSUNG</media:title>
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		<media:content url="http://thecaitplate.files.wordpress.com/2010/10/2010-10-13-12-33-28.jpg" medium="image">
			<media:title type="html">SAMSUNG</media:title>
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		<media:content url="http://thecaitplate.files.wordpress.com/2010/10/2010-10-13-12-34-041.jpg" medium="image">
			<media:title type="html">SAMSUNG</media:title>
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		<item>
		<title>Could It Be??</title>
		<link>http://thecaitplate.wordpress.com/2010/10/13/could-it-be/</link>
		<comments>http://thecaitplate.wordpress.com/2010/10/13/could-it-be/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 13:59:43 +0000</pubDate>
		<dc:creator>caitlynicole</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[CarbLovers]]></category>

		<guid isPermaLink="false">http://thecaitplate.wordpress.com/?p=7042</guid>
		<description><![CDATA[Could it be that I actually MISS food blogging?? When I gave it up, all I felt was relief!  Relief to eat a meal without having to blog it, relief to be freed from all the time it was taking up.  But now I&#8217;m finding that I may actually MISS it a bit! I can&#8217;t [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thecaitplate.wordpress.com&amp;blog=8308392&amp;post=7042&amp;subd=thecaitplate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Could it be that I actually MISS food blogging??</p>
<p>When I gave it up, all I felt was relief!  <em>Relief </em>to eat a meal without having to blog it, <em>relief </em>to be freed from all the time it was taking up.  But now I&#8217;m finding that I may actually MISS it a bit!</p>
<p>I can&#8217;t promise a full return, but I am going to (somewhat secretly given that a lot of you don&#8217;t know this original URL) try to blog here and there (or when I feel so moved) to see if it&#8217;s worth it to get back in the game).</p>
<p>Working for <em>Health </em>Magazine sets me up with a lot of cool things.  One of the cool things currently is access to <em>Health</em>&#8216;s new <a href="http://carblovers.com" target="_blank">CarbLover&#8217;s</a> book.  My co-worker Krissy and I have decided to give it a try (loosely for now) just out of curiosity mostly but also the added benefit of getting a little healthier.  Suffice it to say there have been too many moments of diving head first in the office candy bowl as of late (yes, those do really exist, they&#8217;re not just <a href="http://www.huffingtonpost.com/the-frenemy/womens-magazines_b_746996.html" target="_blank">something women&#8217;s lifestyle magazines make up</a>)</p>
<p>The plan seems pretty straightforward, albeit pretty low on calories and not far off from most other healthy eating plans: whole grains, lean proteins, healthy fats, LOTS of fruits &amp; veggies.  Also not far off from the way I normally eat anyway &#8211; just missing the <strong><span style="color:#ff6600;">CANDY</span></strong>.  Which I view as a good thing <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Breakfast this morning was a <strong>grande soy misto</strong> with a <strong>whole wheat lenders bagel</strong> and <strong>2 hard boiled eggs</strong>.</p>
<p><a href="http://thecaitplate.files.wordpress.com/2010/10/2010-10-13-08-54-491.jpg"><img class="alignleft size-full wp-image-7044" title="SAMSUNG" src="http://thecaitplate.files.wordpress.com/2010/10/2010-10-13-08-54-491.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p>Filling and delicious!  The Lender&#8217;s bagels are probably not quite within the <em>official</em> CarbLover&#8217;s plan, but because Krissy and I decided to start this mid-week, I have to be practical and use the food that I already have.  I figure I can shop this weekend for more of the essentials, but for the most part I have the basis of what the plan requires!</p>
<p>That&#8217;s all for now!  I&#8217;ll be back for lunch and I&#8217;ll try to snap a picture of Krissy&#8217;s lunch too!</p>
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		<title>Day Off, Catch Up</title>
		<link>http://thecaitplate.wordpress.com/2010/06/18/day-off-catch-up/</link>
		<comments>http://thecaitplate.wordpress.com/2010/06/18/day-off-catch-up/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 12:05:02 +0000</pubDate>
		<dc:creator>caitlynicole</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>

		<guid isPermaLink="false">https://thecaitplate.wordpress.com/2010/06/18/day-off-catch-up/</guid>
		<description><![CDATA[It&#8217;s been SO long! I have the day off but sadly it&#8217;s to work, not to rest! But I just couldn&#8217;t go this whole day without at least a brief update! Here&#8217;s a taste of what I&#8217;ve been eating over the last several days&#8230; Nectarine Gardenburger on multigrain flat-out wrap with lettuce, mustard, avocado and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thecaitplate.wordpress.com&amp;blog=8308392&amp;post=7038&amp;subd=thecaitplate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been SO long! I have the day off but sadly it&#8217;s <span style="font-size:large;"><span style="font-size:18px;">to work, not to rest</span></span>! <img style="vertical-align:middle;margin:0 .2ex;" src="http://mail.google.com/mail/e/gtalk/341" alt="" /> But I just couldn&#8217;t go this whole day without at least a <em>brief</em> update!</p>
<p>Here&#8217;s a taste of <span style="font-size:large;"><span style="font-size:18px;">what I&#8217;ve been eating</span></span> over the last several days&#8230;</p>
<p><img src="http://thecaitplate.files.wordpress.com/2010/06/p6080669.jpg?w=480&#038;h=360" alt="P6080669.JPG" width="480" height="360" /></p>
<p><em>Nectarine</em></p>
<p><img src="http://thecaitplate.files.wordpress.com/2010/06/p6080671.jpg?w=480&#038;h=360" alt="P6080671.JPG" width="480" height="360" /></p>
<p><em>Gardenburger on multigrain flat-out wrap with lettuce, mustard, avocado and side of fresh strawberries and grapes</em></p>
<p><em><img src="http://thecaitplate.files.wordpress.com/2010/06/p6080668.jpg?w=480&#038;h=360" alt="P6080668.JPG" width="480" height="360" /></em></p>
<p><em>Cinnamon Raisin <a href="http://gnufoods.com/" target="_blank">GNU bar</a> (so good!  which according to your comments many of you know and some of you are soon to find out!  I&#8217;m so glad I&#8217;ve inspired some of you guys to try them and that I&#8217;m not alone in my love for them!)</em></p>
<p><img src="http://thecaitplate.files.wordpress.com/2010/06/p6080672.jpg?w=480&#038;h=360" alt="P6080672.JPG" width="480" height="360" /></p>
<p><em>Roasted asparagus and sweet potato wedges with Morningstarm Farms chik&#8217;n nuggets (DELICIOUS and I&#8217;m glad so many of you agree!!)</em></p>
<p><em><img src="http://thecaitplate.files.wordpress.com/2010/06/p6100670.jpg?w=480&#038;h=360" alt="P6100670.JPG" width="480" height="360" /></em></p>
<p style="font-style:normal;"><em>Scrambled eggs with whole wheat toast and some smart balance</em></p>
<p style="font-style:normal;"><em><img src="http://thecaitplate.files.wordpress.com/2010/06/p6090666.jpg?w=480&#038;h=360" alt="P6090666.JPG" width="480" height="360" /></em></p>
<p style="font-style:normal;">
<p style="font-style:normal;"><em><span style="font-style:normal;"><em>Turkey, lettuce, avocado and mustard on whole wheat with another nectarine</em></span></em></p>
<p style="font-style:normal;"><em><img src="http://thecaitplate.files.wordpress.com/2010/06/p6090669.jpg?w=480&#038;h=360" alt="P6090669.JPG" width="480" height="360" /></em></p>
<p style="font-style:normal;"><em>Slice of pizza and a side salad</em></p>
<p style="font-style:normal;"><em><img src="http://thecaitplate.files.wordpress.com/2010/06/p6090664.jpg?w=480&#038;h=360" alt="P6090664.JPG" width="480" height="360" /></em></p>
<p style="font-style:normal;">
<p style="font-style:normal;"><em><span style="font-style:normal;"><em>Scrambled egg wrap on a multigrain flat-out wrap with my last nectarine!</em></span></em></p>
<p style="font-style:normal;"><em><img src="http://thecaitplate.files.wordpress.com/2010/06/p6120680.jpg?w=480&#038;h=360" alt="P6120680.JPG" width="480" height="360" /></em></p>
<p style="font-style:normal;">
<p><em><span style="font-style:normal;"><em>A veggie salad from Whole Foods after Mike and I took a trip to <span style="font-size:large;"><span style="font-size:18px;"><a href="http://www.strandbooks.com/" target="_blank">Strand Bookstore</a></span></span> in NYC. This place is AH-MAZING! A book-lovers dream come true <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </em></span></em></p>
<p><em><img src="http://thecaitplate.files.wordpress.com/2010/06/p6120678.jpg?w=360&#038;h=480" alt="P6120678.JPG" width="360" height="480" /></em></p>
<p style="display:inline!important;"><em><span style="font-style:normal;"><em><img src="http://thecaitplate.files.wordpress.com/2010/06/p6120673.jpg?w=480&#038;h=360" alt="P6120673.JPG" width="480" height="360" /></em></span></em></p>
<p><em><img src="http://thecaitplate.files.wordpress.com/2010/06/p6120675.jpg?w=480&#038;h=360" alt="P6120675.JPG" width="480" height="360" /></em></p>
<p>And that&#8217;s about that!</p>
<p>Sorry for the lack of updates, things have been busy both personally and professional. My team and I had a blast going out for some after dinner drinks at the <a href="http://www.boatbasincafe.com/" target="_blank">Boat Basin</a> in NYC&#8230;</p>
<p><img src="http://thecaitplate.files.wordpress.com/2010/06/p6160689.jpg?w=480&#038;h=360" alt="P6160689.JPG" width="480" height="360" /></p>
<p><img src="http://thecaitplate.files.wordpress.com/2010/06/p6160695.jpg?w=480&#038;h=360" alt="P6160695.JPG" width="480" height="360" /></p>
<p>We&#8217;ve been working pretty hard so it was nice to just RELAX and chat!</p>
<p><img src="http://thecaitplate.files.wordpress.com/2010/06/p6160696.jpg?w=360&#038;h=480" alt="P6160696.JPG" width="360" height="480" /></p>
<p>Okay&#8230;and be a little <strong>A LOT goofy</strong> too</p>
<p style="font-style:normal;display:inline!important;"><em><img style="vertical-align:middle;margin:0 .2ex;" src="http://mail.google.com/mail/e/349" alt="" /></em></p>
<p style="font-style:normal;display:inline!important;">
<p style="font-style:normal;display:inline!important;">
<p style="display:inline!important;">
<p style="font-style:normal;display:inline!important;"><em>Have wonderful Fridays everyone!!</em></p>
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